A 75-minute Vinyasa practice to gather, move, and ease into the morning together. A grounding and energising flow, followed by time for coffee, cake, and community.

Each class is built around a theme, supported by a curated playlist, and begins with a simple mantra.

Come as you are — everyone is welcome.

10 € (one coffee or drink included) All levels welcome

Please bring your own mat

Register by email: fatmafrieda@gmail.com or message me

https://fatmafrieda.com