A 75-minute Vinyasa practice to gather, move, and ease into the morning together. A grounding and energising flow, followed by time for coffee, cake, and community.

Each class is built around a theme, supported by a curated playlist, and begins with a simple mantra.

Come as you are — everyone is welcome.

10 € (one coffee or drink included) All levels welcome

Please bring your own mat

Register by email: fatmafrieda@gmail.com or message me

https://fatmafrieda.com

Through mantras and music, we create a space to move from our heads into our hearts and experience the joy of singing together. No previous experience is needed, and you are welcome to join whether you sing or simply listen.

Open to everyone, Kirtan is an invitation to connect with yourself, with others, and with the present moment.

A 60-minute Vinyasa practice to close the week and ease into the weekend.

Through a steady flow of breath and movement, we build warmth in the body, create space, and reconnect with ourselves.

Each class is built around a theme, supported by a curated playlist, and begins with a mantra.

Come as you are — everyone is welcome.

A 75-minute Vinyasa practice to gather, move, and ease into the morning together. A grounding and energising flow, followed by time for coffee, cake, and community.

Each class is built around a theme, supported by a curated playlist, and begins with a simple mantra.

Come as you are — everyone is welcome.

10 € (one coffee or drink included) All levels welcome

Please bring your own mat

Register by email: fatmafrieda@gmail.com or message me

https://fatmafrieda.com

A 60-minute Vinyasa practice to close the week and ease into the weekend.

Through a steady flow of breath and movement, we build warmth in the body, create space, and reconnect with ourselves.

Each class is built around a theme, supported by a curated playlist, and begins with a mantra.

Come as you are — everyone is welcome.

Through mantras and music, we create a space to move from our heads into our hearts and experience the joy of singing together. No previous experience is needed, and you are welcome to join whether you sing or simply listen.

Open to everyone, Kirtan is an invitation to connect with yourself, with others, and with the present moment.

Yoga for queer men*

GBTQ men* |

Come and join us for a dynamic and energizing class that will ground you and clear your mind through breathing and moving together. In a supportive environment that embraces diversity and queerness, all aspects of you are welcome.

https://wearevillage.org/en/calendar/

A 60-minute Vinyasa practice to close the week and ease into the weekend.

Through a steady flow of breath and movement, we build warmth in the body, create space, and reconnect with ourselves.

Each class is built around a theme, supported by a curated playlist, and begins with a mantra.

Come as you are — everyone is welcome.

Yoga for queer men*

GBTQ men* |

Come and join us for a dynamic and energizing class that will ground you and clear your mind through breathing and moving together. In a supportive environment that embraces diversity and queerness, all aspects of you are welcome.

https://wearevillage.org/en/calendar/

A 60-minute Vinyasa practice to close the week and ease into the weekend.

Through a steady flow of breath and movement, we build warmth in the body, create space, and reconnect with ourselves.

Each class is built around a theme, supported by a curated playlist, and begins with a mantra.

Come as you are — everyone is welcome.

A 60-minute Vinyasa class to arrive, move, and reset.

Let go of the week and ease into your weekend through a steady, balanced flow — building strength, creating space, and landing in the body. Each class is themed, supported by a curated playlist, and begins with a simple mantra.

Come as you are — all bodies and levels welcome.